> For the complete documentation index, see [llms.txt](https://sharinghub-eng.kittenbot.hk/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://sharinghub-eng.kittenbot.hk/educational-kit-sets/kittenbot-fitness-testing-kit/kittenbot-fitness-testing-kit-intro.md).

# KittenBot Fitness Testing Kit Intro

![../../\_images/complete\_Set.png](https://kittenbothk-eng.readthedocs.io/en/latest/_images/complete_Set.png)

KittenBot Fitness Testing Kit is an education kit that focuses around fitness testing, the kit includes 5 sets of devices to facilitate fitness exercises including Push Up, Sit Up, Sit and Reach, Y-Balance and Planking.

The devices incorporate WifiBrick to realize the combination of Fitness and IoT. KittenBot aims to combine STEM and PE to encourage a healthy lifestyle among students.

### Special Features[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#special-features)

* Combining STEM and PE and realize STEM’s goal of cross-subjects learning
* Applies IoT technology to PE through the use of WifiBrick
* Includes 5 sets of common exercise testing kit
* Encourages an active lifestyle

### Kit Contents[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#kit-contents)

* Robotbit Edu x9
* Powerbrick Ultrasound Sensor x3
* Sugar TOF Sensor x3
* Sugar Button Sensor x1
* WifiBrick x5
* 18650 Lithium Ion Battery x5
* Connecting Cables
* Plastic Building Bricks Set

### Kit Details[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#kit-details)

#### 1. Push-Up Exercise[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#push-up-exercise)

The number of push-ups can be uploaded to the IoT platform.

![../../\_images/pushup.png](https://kittenbothk-eng.readthedocs.io/en/latest/_images/pushup.png)

#### 2. Sit-Up Exercise[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#sit-up-exercise)

The number of sit-ups can be uploaded to the IoT platform.

![../../\_images/pushup.png](https://kittenbothk-eng.readthedocs.io/en/latest/_images/pushup.png)

#### 3. Sit and Reach Test[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#sit-and-reach-test)

Measure the sit and reach distance and upload to IoT platform.

![../../\_images/sitandreach.png](https://kittenbothk-eng.readthedocs.io/en/latest/_images/sitandreach.png)

#### 4. Y-Balance Test[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#y-balance-test)

Measure the Y-Balance distance and upload to IoT platform.

![../../\_images/ybalance.png](https://kittenbothk-eng.readthedocs.io/en/latest/_images/ybalance.png)

#### 5. Plank Exercise[](https://kittenbothk-eng.readthedocs.io/en/latest/Kits/fitness/intro.html#plank-exercise)

The duration of planking can be uploaded to the IoT platform.

![](https://kittenbothk-eng.readthedocs.io/en/latest/_images/plank.png)